|Such a beautiful family!|
Thankfully, like with all crappy pregnancy systems, this too shall pass. And even though I know she needs much more than "home remedies" to help her though the hyperemesis gravidarum, the least I can do is offer some of my best tips for helping to fight off the morning sickness beast in conjunction with medical attention.
7. Walk it off! Exercise helps... BIG TIME. Go for a short walk in the fresh air... bring the sparkling water and a barf bag just in case!
8. Stay away from the smells that trigger the sickness. For me it was meat. The smell of meat would send me right to the porcelain God.
9. CANDY! I swore by mints and morning sickness specific candy. Keep it in your hand bag for quick rescue.
Do you have any tips to add?